Morning Routine

Utilizing a morning routine is definitely a hot topic. Go on social media and there is no short of morning ritual testimonials out there. Most every, so called guru and successful individual, attribute a portion of their success to having a morning routine. If you have watched or listened to any of these, you haveContinue reading “Morning Routine”

Experimenting With Your Body

Do you experiment with the things you put in your mouth hole (in a PG way)? Do you try different foods, different drinks, different combinations, to see how your body responds? What makes you feel good, what makes you feel crappy, and what can you tolerate in small doses? If you don’t, you definitely should.Continue reading “Experimenting With Your Body”

You Have Time

Recently, I have discovered I have more time than I thought. I have had some unforeseen circumstances happen in my life where I needed to find time to visit my Dad more often. When it started, I thought there was no way that I would be able to make enough time to see him asContinue reading “You Have Time”

The Power of Thinking

Our world is filled with distractions. If you are ever bored, all you have to do is pull out the computer in your pocket and voila, you are no longer bored. With this technology we have and the ability to distract ourselves at all times, sitting and thinking, without distractions, is a thing of theContinue reading “The Power of Thinking”

Staying in Line With Your Standards

Have you ever had an employee or coworker who is underperforming? Have you ever let their low performance skate along for longer than you should have? Did their low productivity ever rub off on you, causing you to underperform? Did you then stress about the individual and how they are affecting your standard or theContinue reading “Staying in Line With Your Standards”

I am a Soul and This is my Vessel

As humans, we often take our lives for granted. A lot of people think about others dying but not about themselves dying. When was the last time you thought about passing away? If you have thought about it, are you young or old when it happens? I think this is an interesting take on life.Continue reading “I am a Soul and This is my Vessel”

Your Time’s Worth

Shaun and I have been focusing on this lately. It has become important to us to make sure we are filling our time with things we really care about. Over the past few weeks, we have learned how precious time is and you never know when you won’t have anymore. So, you need to fillContinue reading “Your Time’s Worth”

Navigating Setbacks

We have all faced setbacks on our journey through life. Some setbacks are greater than others, while some are little inconveniences. No matter the size of the setback, we can either have a pity party for ourselves or we can accept the setback for what it is and utilize it. I believe we can utilizeContinue reading “Navigating Setbacks”

Choose Your Fucks To Give

I am starting to get to the age where I need to start deciding what matters the most to me. So, Shaun and I have been deciding what our main priorities are in our lives. It has been eye opening for both of us, because we discovered what we need to do to move forwardContinue reading “Choose Your Fucks To Give”

Goals or Habits?

With the new year upon us, we are all setting our yearly goals. Most of us will make our goals, write them down, put them in a drawer and forget about them until November, when we think back on what we have done the past year. I say this because I am guilty of doingContinue reading “Goals or Habits?”