Morning Routine

Utilizing a morning routine is definitely a hot topic. Go on social media and there is no short of morning ritual testimonials out there. Most every, so called guru and successful individual, attribute a portion of their success to having a morning routine. If you have watched or listened to any of these, you haveContinue reading “Morning Routine”

Experimenting With Your Body

Do you experiment with the things you put in your mouth hole (in a PG way)? Do you try different foods, different drinks, different combinations, to see how your body responds? What makes you feel good, what makes you feel crappy, and what can you tolerate in small doses? If you don’t, you definitely should.Continue reading “Experimenting With Your Body”

The Power of Waking Up Early

There are a lot of people who say you need to wake up early to be successful. There are a lot of people who challenge that and say you can wake up whenever you want to be successful. I can tell you, from experience with both, it definitely helps to wake up early, if youContinue reading “The Power of Waking Up Early”