We can all tell when we wake up and feel like we have had a good nights rest. Last night, I did not have the greatest sleep, so I figured I could talk about how important sleep is. Shaun and I are completely different with how we sleep, he is a heavy sleeper and canContinue reading “Why Sleep is Important”
Tag Archives: personalgrowth
Reviewing “Who Moved My Cheese?”
I read the short story of “Who Moved My Cheese?” by Spencer Johnson, I found it to have a plethora of insight in the 30ish pages of the story. The story followed 4 subjects, 2 mice named Sniff and Scurry and 2 little people named Hem and Haw. Each subject has a different quality. SniffContinue reading “Reviewing “Who Moved My Cheese?””
Driving for Inspiration
One of my favorite things to do, no matter where I am, is look at the nice fancy houses in the high end neighborhoods. It is sometimes crazy to fathom that your everyday, normal person, lives in one of those mansions. At first it doesn’t seem fair, why do they get such a nice house?Continue reading “Driving for Inspiration”
Starting a Healthier Lifestyle
Shaun and I have mentioned in other podcasts and blogs about having a healthy lifestyle. When I started my current job, I had quite a few people asking me how to start being healthy. Honestly, it’s from a change of mindset and baby steps. I was always an active kid throughout high school and mostContinue reading “Starting a Healthier Lifestyle”
Fear and Anxiety
Everyone has a fear of something that you know, weather it be from heights or losing someone close to you. Anxiety comes from an unknown threat, for example being scared walking down a dark street alone. Fear and anxiety makes our bodies have the flight or fight response, you have to choose if you wantContinue reading “Fear and Anxiety”
Learn to Love Delayed Gratification
In todays age with technology growing and society changing, people are becoming ingulfed in instant gratification. Everything is at our finger tips and we want to see instant results. Do you remember before cell phones, when you used to just sit there when you were bored. Now, there is no more sitting around doing nothing,Continue reading “Learn to Love Delayed Gratification”
Tutors of Life 