What is more important being consistent or the amount of times you do something? This is a frequent asked question, which people struggle to understand. Most people live their lives in bouts of motivation. They sprint for a short amount of time, then they quit once they “run out of motivation.” Not many people areContinue reading “Consistency or Frequency”
Category Archives: Life
75 Hard
Today is day 76, which means we completed 75 Hard. It is a phenomenal program and if you are lacking mental toughness in your life, I highly recommend this program. I experienced many challenges throughout the 75 days, which required a lot of discipline to win the day. As with many things, through adversity, thereContinue reading “75 Hard”
5 Months of Being 30
Here we are, another month done. A big take away from doing this everything month, is how fast time goes by. It is already June, and here in Wisconsin that means that summer is fully under way. Usually, once summer hits then the rest of the flies by. We really only have 3-4 good monthsContinue reading “5 Months of Being 30”
What is More Important? The Journey or The Destination
Do you set goals at the beginning of the year? Do you end up accomplishing those goals? Have you ever decided new year, new me, this will be the year I start eating healthy and exercising? How about setting a savings goal, have you wanted to save a certain amount of money every paycheck toContinue reading “What is More Important? The Journey or The Destination”
Challenges For Habits
looked many ways to keep myself motivated. One of the main ideas behind accomplishing your goals, is that you can’t only rely on motivation. So, what can we rely on? Discipline. Which is great, but we have to have that want for discipline to achieve it. I wanted to be disciplined, but it just seemedContinue reading “Challenges For Habits”
Clear Mind
Having a clear mind is not something that comes easy for most people anymore. We have been trained into eating and drinking items that are not good for our health. If you don’t know what I mean, than you might have forgotten what it is like to have a mind that can focus and pushContinue reading “Clear Mind”
4 Months Being 30
It took me awhile to think about what I was going to write. It hit me when one of my co-workers started talking about zodiac signs. I am a Capricorn (I go based off of the original 12) and I was looking at the characteristics when I felt disappointed. One of the items that gotContinue reading “4 Months Being 30”
How Do You Occupy Your Time
Time is our only finite resource. It is the only thing we are not able to gain more of. We have the amount of time we have and depending on how we treat ourselves, depends on if that time goes down or stays the same. So, how are you occupying your most precious resource? AreContinue reading “How Do You Occupy Your Time”
Do Challenging Shit
Our society is overrun with convenience. Everything is about efficiency and staying comfortable. Instead of going out and having to gather our food and kill animals to survive, we have grocery stores. Not only do we have grocery stores, but we can also order our food online and have someone deliver our food to ourContinue reading “Do Challenging Shit”
Staying Busy Versus Productivity
Shaun hosted his very first Real Estate conference this past weekend. I was able to attend and listen to some wonderful speakers. One of the points that stood out to me was staying active but not getting anything done. I don’t remember how he actually said it, but that was the main point of it.Continue reading “Staying Busy Versus Productivity”