Right now, a majority of the population lacks structure in their lives. Besides having a set time to go to work, most people just do everything at random. For people that want to be successful, it is important to have a structured day to eliminate decision making and causing mental fatigue. It is also aContinue reading “Structure”
Tag Archives: Growth
Consistency or Frequency
What is more important being consistent or the amount of times you do something? This is a frequent asked question, which people struggle to understand. Most people live their lives in bouts of motivation. They sprint for a short amount of time, then they quit once they “run out of motivation.” Not many people areContinue reading “Consistency or Frequency”
75 Hard
Today is day 76, which means we completed 75 Hard. It is a phenomenal program and if you are lacking mental toughness in your life, I highly recommend this program. I experienced many challenges throughout the 75 days, which required a lot of discipline to win the day. As with many things, through adversity, thereContinue reading “75 Hard”
5 Months of Being 30
Here we are, another month done. A big take away from doing this everything month, is how fast time goes by. It is already June, and here in Wisconsin that means that summer is fully under way. Usually, once summer hits then the rest of the flies by. We really only have 3-4 good monthsContinue reading “5 Months of Being 30”
What is More Important? The Journey or The Destination
Do you set goals at the beginning of the year? Do you end up accomplishing those goals? Have you ever decided new year, new me, this will be the year I start eating healthy and exercising? How about setting a savings goal, have you wanted to save a certain amount of money every paycheck toContinue reading “What is More Important? The Journey or The Destination”
Challenges For Habits
looked many ways to keep myself motivated. One of the main ideas behind accomplishing your goals, is that you can’t only rely on motivation. So, what can we rely on? Discipline. Which is great, but we have to have that want for discipline to achieve it. I wanted to be disciplined, but it just seemedContinue reading “Challenges For Habits”
Put in the Work!
Do you earn your paycheck every week? Are you putting in the work at your place of employment at the best of your ability or are you stealing from your company? Most people do not realize, you are stealing from your company if you are not accomplishing your duties, whether from talking, avoiding the work,Continue reading “Put in the Work!”
Clear Mind
Having a clear mind is not something that comes easy for most people anymore. We have been trained into eating and drinking items that are not good for our health. If you don’t know what I mean, than you might have forgotten what it is like to have a mind that can focus and pushContinue reading “Clear Mind”
Should YOU Get Coaching?
It seems as if everybody and their brother has a coaching program now. Almost anyone you look for in the business realm or personal development has a coaching program. I think coaching has turned into less of a necessity and more of a shiny object. How many of us really need coaching right now? WhatContinue reading “Should YOU Get Coaching?”
The Importance of Multiple Opinions
Have you ever had work done on your car or home? Have you had it looked at by one person and think, how in the world am I going to pay for this? After you stress over it for way too long, you call someone for a second opinion. They take a look at itContinue reading “The Importance of Multiple Opinions”