Thibaut Meurisse has written a 4 book series to help you increase your productivity. The books are Dopamine Detox, Immediate Action, Powerful Focus and Strategic Mindset. This series is a quick run down of how to increase your productivity. Each book is around 80 pages and there is an action guide you can download for free online! Books 2-4 are each 7-day guides that take you through a different step in the process everyday. This series has helped me re-learn why I procrastinate and how to overcome it.
Dopamine detox goes over issues that our society today has, and how to help you get past them. Currently, most of the population is overstimulated, which causes us to be drained and procrastinate. While reading this book, you will go through your addictions and how to detox from them.
The second book, Immediate Action, goes over overcoming procrastination specifically. You start by decluttering your mind, and finishing a task. Then, it goes over having a daily routine and sharpening your focus.
Powerful Focus goes deeply into helping you think of your vision and what you truly want. You then go into your day to day actions and figure out what are things that you like doing and what are things that you could go without.
The final book takes what you have decided for you vision from book three and helps you break it down. Thibaut take you through what you wish to accomplish in the next year and helps you break it down into daily tasks. In this book, you also go through how to change your mindset to think more strategically.
Overall, I loved this series and will probably be one of the books that I re-read every year. It takes about a month to get through them if you following them day by day. I highly suggest reading this book in the morning to help you get on the right foot and to give yourself time to do the tasks that he asks of you each day. It is always good to have a reminder of somethings that you may already know. I know that I have a phone addiction, but it was helpful to read about the underlying cause. Then, to break it down and think about all of the things I don’t accomplish because of that addiction.
So, take this series seriously and it can change your productivity. Take a month to read and follow this guide, will give you endless amounts of time in the future.
From Your Life Tutor
-Sam
Tutors of Life 