Ep 58 – Tutor: Supplements for Workouts


On today’s episode, Shaun and Sam tutor on what supplements they take before, during and after a workout.

Topics discussed:

  • Pre-workout
  • When the best time to have sugars and carbs
  • Our preferred protein
  • Vitamins and foods we take to stay healthy

Thank you for listening and let us know what we should take about next!

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