Ep 52 – Tutor: The Four Pillars of Mental Toughness


On today’s episode, Shaun and Sam tutor on the four pillars of mental toughness.

Topics discussed:

  • Preliminary banter
  • Where we first heard it
  • 75 Hard
  • The four pillars of mental toughness: Control, Commitment, Challenge and Confidence
  • How Shaun and Sam scored

Thank you for listening and let us know what we can research next!

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